Pure essential safflower oil must be diluted before applying to your skin. Your email address will not be published. In China, women used safflower oil to condition their hair and keep it shiny. We highlighted acne-prone skin above because clogged pores are more likely to concern those with acne-prone skin, but no one wants to use skincare products that could create comedones (blackheads and whiteheads). Dry skin causes people to feel tightness in their skin, and the skin … You should also remember the U.S. Food and Drug Administration (FDA) doesn’t monitor or regulate the quality or purity of essential oils. But does CLA safflower oil actually help you lose weight? Interestingly, even for the oiliest of skin, drying things out often makes the problem worse. You will definitely find high amounts of linoleic acid in safflower oil. While it should reduce or clear breakouts, you may still experience clogged pours from other comedogenic habits. As indicated earlier in this article, Omega 6 and essential vitamins are necessary for healthy skin. The hydrating quality of this oil is known to promote skin elasticity and also minimize wrinkles and roughness. These include stomach cramps, diarrhea, vomiting, nausea, and unpleasant taste in the mouth. Does safflower oil have any side effects when used on oily skin? The safflower seed oil has a comedogenic rating of zero, to prevent clogging of the pores and to keep the sebum levels balanced. It’s great for preventing moisture loss in hair as well. Sunflower oil is non-irritating, and typically safe for most skin types. So it's good to know the two categories of fatty acids as a form of shorthand. The use of safflower dates back 4,000 years ago when it was used in ancient Egypt as a dye. The scores ranges from 0 to 5: For our purposes, we'll focus on oils that have a rating of 2 or lower. The following are key highlights of the adverse effects associated with safflower oil: For skin benefits, this oil is rich in vitamin E, anti-inflammatory, and anti-oxidant qualities. This makes it beneficial for dry skin and for conditions, such as eczema. There’s no real evidence or studies that project the side effects of safflower oil either through topical application or ingestion. Essential oils are more potent and are designed for short-term use only. Scientific Name: Euterpe Oleracea. Heart problems like chest pain, changes in heart rate, and increased breathing have been reported in individuals on safflower oil supplements in clinical studies. The oil can give your skin a smoother appearance and make it softer. This process is called a patch test. There's no evidence that low linoleic acid on the skin's surface is correlated to levels in the whole body, so supplementing orally doesn't seem to make a difference. Yes, they can be – if you are choosing the wrong kind. Safflower oil contains both omega-6 and omega-3 essential fatty acids, which are crucial to overall skin function and a healthy skin appearance. Some anecdotal research indicates that safflower oil may have pain-relieving effects, as well as anti-inflammatory and antioxidant benefits. Pure safflower oil is made from the seeds of the plant. It also has antimicrobial properties, making it a great candidate for acne-prone skin. Acne thrives on bacteria and there’s plenty of other ways it can be transported from your hands to your face. Its anti-inflammatory effects may also be potentially helpful in treating pimples and acne spots. and are an essential ingredient in skincare for all skin types. Sunflower oil is a gentle oil that many of the sources we consulted suggest starting with first. While there might be some controversy around the comedogenic scale, it remains a good jumping off point — when it’s combined with prioritizing high linoleic acids — to help you find the facial oil that's best for you.