Let me know if you do try this peanut chicken, I’d love to know if you (and Mr O) enjoyed it . Add the chicken, stir to cover the chicken with the mix and cook for 3 to 4 hours. The email addresses you've entered will not be stored and will only be used to send this email. This recipe is from Scott’s The High Protein Handbook 4 which I bought a few months ago. All posts and information on this website and on my social media are written based on my own personal experience as a patient. I might have to try this peanut chicken one some time. I’ve tried quite a few different slow cooker recipes over the years, some more successful than others. Ooooh I do love chicken satay and this feels like a lovely way to create a fave chinese dish without the risk of any added nasties that would make me ill. Will add it to the list of ideas to try x, It’s definitely got no nasties in it. 15 minutes …

The house also smells amazing too. What’s your favourite slow cooker recipe? Peanut chicken. This recipe by Scott Baptie on his Facebook page, https://www.facebook.com/notebooksandglasses. 15 minutes before serving, add the spinach and allow to wilt. Something went wrong. Click here to get the High Protein Handbook 4: Slow Cooker Special. https://www.foodforfitness.co.uk/scott-baptie-slow-cooker-recipes They key things to remember for me are, don’t buy cheap meat as it can go a bit chewy, and use a thickener if the dish turns out too watery. When the chicken is browned, remove from the slow cooker and turn the slow cooker down to the lowest setting. Alternatively you can pan fry the chicken until golden brown. Stir into the mix as you are about to serve.

When the slow cooker has cooled down to the lowest setting add the peanut butter, soy sauce, oyster sauce, lime juice, ginger, garlic and chilli flakes and stir until mixed. Su, I briefly talk about focusing on my health and fit, It’s been a while since I published a post but h, New on my blog today “Your chronic pain. Thanks for stopping by. We use cookies to ensure that we give you the best experience on our website.

Anyway, here’s the link where you can go and download your copy. Get in touch with us via our contact form for more information about Food For Fitness and how to get started with a nutrition plan designed for your lifestyle.

I gave it a go and really liked it.

You can revoke your consent any time using the revoke consent button. I’m not a fan of chilli neither. Peanut chicken. Hope you like them! They are not intended as as a replacement for medical advice. Learn how your comment data is processed.

I love the idea of a slow cooker.

Gotcha covered, they’re all found inside the 4th High Protein Handbook – Slow Cooker Special. When the slow cooker has cooled down to the lowest setting add the peanut butter, soy sauce, oyster sauce, lime juice, ginger, garlic and chilli flakes and stir until mixed. Image taken from a screen grab of Scott Baptie’s recipe video on his Facebook page.

Oh this sounds so good!! This recipe for Peanut Chicken from my new High Protein Handbook 4 (Slow Cooker Special) is really easy to make, tastes epic and is just over 300 calories per portion. Image taken from a screen grab of Scott Baptie’s recipe video on his Facebook page. Tommy's Turkey Satay from The High Protein Handbook is a winner for fans of peanut butter and it's only 297 calories per portion! And with a lot of slow cooker recipes, you don’t have to pre-cook or pre-fry ingredients on the hob first. This recipe for Peanut Chicken from my new High Protein Handbook 4 (Slow Cooker Special) is really easy to make, tastes epic and is just over 300 calories per portion. Serve with basmati rice. ‍♀️Alice | Chronic Pain Blogger Simple tips to help you cope with #chronicpain READ MY BLOG & GET MY EBOOK , Guest Post: What's in my bag - autumn edition, Happy 1 year Blogiversary to me: what I’ve learned and achieved in my first 12 months of blogging, My latest post looks at 5 things to help with #end, It’s another blogging topic post from me this we, New blog post - The health benefits of ginger: Gin, Read more about why I wrote my #chronicpain book i, I went on an 8 mile walk today with the bestie. If you love chicken satay dishes, you must try this recipe. I need to dig it out again and try out some more recipes. Yes, it takes a little preparation in the morning, but you know it’ll be worth it later on. This recipe by Scott Baptie on his Facebook page is so easy, and absolutely delicious. If you love chicken satay dishes, you must try this recipe. It’s pinned near the top of his Facebook page, so I’m hoping you can find it ok. At Food For Fitness we’ll show you how you can lose weight without the suffering, punishing fitness regimes or extreme diets! I share my experiences, tips and advice to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 3 heaped tablespoons peanut butter, crunchy or smooth, 1 to 2 teaspoons ground ginger, or 1 heaped teaspoon Lazy Ginger®, 2 to 3 cloves garlic, finely chopped, or 2 teaspoons Lazy Garlic®. I need to make this again soon – it is SO tasty! I made a really nice turkey chilli dish. This site uses Akismet to reduce spam. Put the slow cooker on high, add the oil and brown off the cubed chicken, stirring occasionally. As the days start to feel much shorter in autumn, it’s always good to have one less thing to do after work – to not think about having to start dinner and then deal with too much washing up afterwards. Discover healthy recipes, weight loss advice, exercise tips, nutrition guides and more. Look out for my Blogtober day 4 post tomorrow where I share my worst things about autumn. Oops! This recipe by Scott Baptie on his Facebook page is so easy, and absolutely delicious. Please try again. I am not a doctor or health professional. With a slow cooker, the meal is ready when you want it and the slow cooker bowl can be soaked over night ready for cleaning the next day.

Stopping by from Laura’s blog. The plates and cutlery can wait too. Just chuck it all in the slow cooker, give it a stir, and leave it for the required number of hours cooking time, depending on what it is. If you give this a try, be sure to let me know what you think. I’m Alice, I’m here to help you cope with and understand chronic pain. Privacy policy.

I’m not a fan of chilli but Mr O is.

You pop all your ingredients in it in the morning and by tea time you have your meal ready without much fuss. Hope you enjoy it if you give it a try And it’s even nicer the next day when all the flavours have mixed x. I do love a good slow cooker recipe.

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In day 3 of my Blogtober challenge, I reveal my favourite slow cooker recipe and tell you where you can find it. Click on my Disclosure page to read more. This recipe can either be done with tofu (vegan friendly) or with boneless chicken pieces. If you are using a stainless steel cooker (as I do) set the slow cooker to the longest time (8+ hours). Read more in the disclosure page. Some posts on notebooksandglasses.com may contain affiliate links.

I've caved to peer pressure and filmed the extremely popular Slow Cooker Butter Chicken from the 4th High Protein Handbook for you to try.

The Peanut Chicken is probably the most famous but my favourite is the Sloppy Joes (yum)! Add the chicken, stir to cover the chicken with the mix and cook for 3 to 4 hours. It’s pinned near the top of his Facebook page, so I’m hoping you can find it ok.