Eleutheroside E, An Active Component of Eleutherococcus senticosus, Ameliorates Insulin Resistance in Type 2 Diabetic Db/Db Mice. In a 2016 study, Eleuthero powder was found to significantly reduce edema within 2 to 4 hours after consumption in 50 healthy volunteers. These are two factors that make exercise more tasking and can prolong recovery time after exercise. However, not much attention was drawn to the health benefits of Eleuthero until the 1960’s when Russian researchers started confirming some impressive benefits this amazing herb can offer. Herbal products can react with certain medications, causing a negative reaction or decreasing the effect of the medication. Eleutherosides are the main components of eleuthero that have potential health benefits. (2004). Nutrition Research. Today, Eleuthero has even gotten its name registered in most households and food stores in North America. Journal of Ethnopharmacology. The liquid extract of Eleuthero has been found to be effective against several RNA viruses, including influenza A virus, respiratory syncytial virus, and human rhinovirus. (2013 April). By boosting the immune system, eleuthero may improve or speed up the healing process. Evidence-Based Complementary and Alternative Medicine. Research suggests eleuthero may have similar properties, especially in cases of lung cancer, but this claim requires more research. Eleuthero has been used for decades in several traditional medicines to increase muscle and bone strength. Retrieved from https://link.springer.com/article/10.1007/s11418-011-0509-y, Huang, L. Z., Huang, B. K., Ye, Q., Qin, L. P. (2011 Jan). In traditional and herbal medicines, eleuthero is used to treat dozens of different health conditions. Retrieved from, Dong, W., Jae, G., Youngseok, L. (2013). Potential side effects of eleuthero usage include: Medications, health conditions, and consumables that increase the risk of side effects with eleuthero or require medical monitoring include: Eluethero, or Siberian ginseng, is available as a supplement. But like ginseng, the herb must be taken regularly over an extended period of time in order to have an effect. Current Clinical Pharmacology. The United States Pharmacopeia (USP) is a third party research organization that also tests the quality and safety of dietary and herbal supplements. For people over the age of 18, typical dosage and other recommendations include: It is important to talk with a doctor before taking herbal supplements. Molecular Diversity Preservation International. Retrieved from, Gross, G. J., Moore, J. Hou JP. Eleuthero has gained so much awareness in China for its several medicinal purposes that it is listed in many Chinese herbal formulas in the name Acanthopanax senticosus which is the old name of the root herb. Eleutherosides have been associated with lymphatic function of the lymph node network. Neural Regeneration Research. Last medically reviewed on August 23, 2017, Despite its popularity, cannabidiol (CBD) is controversial. Russian and Korean folk medicine have also used Eleuthero for several purposes, including using it to increase stamina, promote mental health and also to promote overall health. Eleuthero has been used for decades in several traditional medicines to increase muscle and bone strength. Supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. However, it's not known whether eleuthero on its own can help manage osteoarthritis., Eleuthero may help cut high cholesterol, according to a small study published in Biochemical and Biophysical Research Communications in 2008. Speak to your healthcare provider for personalized advice.. Eleuthero has been found to reduce physical and mental fatigue in response to physical stress in animal studies. Eleuthero is sometimes called "Siberian ginseng". Oncology Reports. For the study, 40 postmenopausal women were assigned to receive either calcium or calcium plus eleuthero for six months. The herb helps fight against these viruses as it prevents their replication. One study found that eleuthero improved nerve regeneration and synapse reformation in rats with nerve damage. Glatthaar-Saalmüller, B., Sacher, F., Esperester, A. Every product must meet the guidline and regulation in order to be able to sell and market supplement products. Antiviral Activity of An Extract Derived from Roots of Eleutherococcus Senticosus. National Insitutes of Health. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4145894/. Retrieved from, Debin, H., Zehua, H., Zhaofen, Y. The leaves of Eleuthero can either be prepared as a tea or eaten raw. Eleuthero may, therefore, lessen the effects of estrogen withdrawal in women who are experiencing menopause. Panax ginseng has been shown to have anti-cancer or anti-tumor properties. The Effects of Eleutherococcus Senticosus And Panax Ginseng on Steroidal Hormone Indices of Stress and Lymphocyte Subset Numbers in Endurance Athletes. "Ginseng, Siberian: MedlinePlus Supplements". Eleuthero (Eleutherococcus senticosus) is a medicinal herb said to offer a wide range of health benefits. Psychological Medicine. Effect of Sesamin In Acanthopanax Senticosus HARMS on Behavioral Dysfunction in Rotenone-Induced Parkinsonian Rats. Cathy Wong is a nutritionist and wellness expert. Debin, H., Zehua, H., Zhaofen, Y. When tested out in type 2 diabetes mice, it was observed that it significantly reduced insulin resistance and thus reduced blood glucose levels. Here’s our process. Learn more about all the services we provide. The Effects of Eleutherococcus Senticosus And Panax Ginseng on Steroidal Hormone Indices of Stress and Lymphocyte Subset Numbers in Endurance Athletes. For this reason, women with estrogen-driven cancer may need to consult their doctor before consuming eleuthero. Biological and Pharmaceutical Bulletin. Below are 17 amazing science-backed health benefits locked up in Eleuthero for you. It also reduces the excess mast cell activity associated with allergic inflammation. Journal of Natural Medicine. The Healing Power of Ginseng. To date, research on the health effects of Siberian ginseng is fairly limited. However, some studies suggest that eleuthero shows promise in the treatment of certain conditions, including: Eleuthero is possibly effective for cold relief when taken in combination with the herb Andrographis, according to the National Institutes of Health (NIH). Retrieved from, Is your Brain Under Pressure? (2001). There is no standard recommended dosage for eleuthero. Induction of Apoptosis by Acanthopanax Senticosus HARMS and Its Component, Sesamin In Human Stomach Cancer KATO III Cells. The plant’s fresh fruit may also be eaten raw. By slowing cancer progression and boosting the body’s immune system, Eleuthero has shown a promising effect in improving cancer outcomes. Effect of COX-1/COX-2 Inhibition versus Selective COX-2 Inhibition on Coronary Vasodilator Responses to Arachidonic Acid and Acetylcholine. As a stimulant, eleuthero may increase the ability of muscles to do work, especially during periods of intense physical activity. By increasing immune cell production of the body, Eleuthero helps boost the immune system. Although it is also referred to as "Siberian ginseng," eleuthero does not belong to the same family as "true" ginseng, which includes Korean or Asian ginseng and American ginseng. It also reduces exercise-induced immunosuppression and exercise-induced serotonin release. © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Here, learn about the safety and potential benefits of using CBD to ease menopause…, Research suggests that cannabidiol (CBD) oil may help with pain. The compound components of Eleuthero have also shown some properties that could help prevent ulcer formation, including diabetic foot ulcers. Eleuthero also has a significant stress-reducing ability that helps restore memory deficits as a result of excess stress. By boosting the immune system, Eleuthero may help speed up healing process. Eleuthero also decreases recovery time from stress in animal studies. 2/13/2019, Siberian Ginseng. Dong, W., Jae, G., Youngseok, L. (2013). Antiedema Effects of Siberian Ginseng in Humans and Its Molecular Mechanism of Lymphatic Vascular Function In Vitro. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/11397509, Gaffney, B. T., Hügel, H. M., Rich, P. A. #1: Eleuthero Improves the Symptoms of Diabetes In a study, it was found to significantly reduce the growth of lung and liver cancers. Memorial Sloan Kettering Cancer Center. In a study conducted in 2013, 100mg of Eleuthero given to rats over a period of 8 weeks was found to increase femur bone density by as much as 16.7%. (2004). We also look at when a black eye may require medical…. Phytotherapy Research. Gross, G. J., Moore, J. Professional Monograph. (2013 April). It's also important not to confuse eleuthero with other types of ginseng commonly used in herbal medicine, such as Panax ginseng and American ginseng. Different studies have confirmed the effect of Eleutherosides in preventing and repairing nerve damage. If you're considering the use of Siberian ginseng in the treatment of a chronic condition, make sure to consult your doctor before starting your supplement regimen. One study, for example, found that taking eleuthero reduced the number of herpes outbreaks, the severity of the outbreaks, and outbreak duration [6]. A 2016 study found eleuthero powder significantly reduced edema within 2 and 4 hours after consumption in 50 healthy volunteers. Natural Medicines Database. Proponents claim that eleuthero can also help with these health conditions: In addition, eleuthero is sometimes used to improve athletic performance, boost the immune system, and ease the side effects of chemotherapy.